• HOME

  • TRAIN WITH ME

  • SEMINARS, PROGRAMMING & PRODUCTS

  • FREE DOWNLOADS

  • More

    Use tab to navigate through the menu items.
    0
    Posts Coming Soon
    Explore other categories in this blog or check back later.
    Featured Posts
    Nutrition Habits - Where to start - Eat Less Move More 5

    Nutrition Habits - Where to start - Eat Less Move More 5

    Perfect Posture?

    Perfect Posture?

    Eat Less Move More (ELMM) #1 - getting started

    Eat Less Move More (ELMM) #1 - getting started

    Managing a strained muscle

    Managing a strained muscle

    Recent Posts
    How do patient preferences dictate rehab?

    How do patient preferences dictate rehab?

    Do we learn pain?

    Do we learn pain?

    Is Pain Innate?

    Is Pain Innate?

    Sleep Posture - Does it actually matter?

    Sleep Posture - Does it actually matter?

    Posture - it's time to talk

    Posture - it's time to talk

    Knees Over Toes - Myth Bust Monday

    Knees Over Toes - Myth Bust Monday

    Myth Busting Adhesions

    Myth Busting Adhesions

    No Pain, No Gain? A Myth Bust Monday

    No Pain, No Gain? A Myth Bust Monday

    Meniscus Tear = Surgery - Myth Bust Monday

    Meniscus Tear = Surgery - Myth Bust Monday

    Does Resistance Training Decrease Mobility? Myth Bust Monday

    Does Resistance Training Decrease Mobility? Myth Bust Monday

    Archive
    • December 2019 (2) 2 posts
    • November 2019 (1) 1 post
    • June 2019 (2) 2 posts
    • May 2019 (3) 3 posts
    • April 2019 (3) 3 posts
    • March 2019 (2) 2 posts
    • February 2019 (6) 6 posts
    • May 2018 (1) 1 post
    • April 2018 (1) 1 post
    • March 2018 (1) 1 post
    • February 2018 (1) 1 post
    • December 2017 (2) 2 posts
    • October 2017 (1) 1 post
    • September 2017 (1) 1 post
    • July 2017 (1) 1 post
    • June 2017 (4) 4 posts
    • May 2017 (6) 6 posts
    • April 2017 (3) 3 posts
    • March 2017 (3) 3 posts
    • February 2017 (5) 5 posts
    • January 2017 (8) 8 posts
    • December 2016 (2) 2 posts
    Search By Tags
    No tags yet.
    Follow Us
    • Facebook Basic Square
    • Instagram Social Icon
    • YouTube Social  Icon
    • Twitter Basic Square

    CONTACT US

    WRITE OR CALL ME IF YOU HAVE MORE QUESTIONS
    Sam: 250-808-0110
    TheStrengthTherapist@Gmail.com
    • YouTube - Black Circle
    • Facebook - Black Circle
    • Twitter - Black Circle
    • Instagram - Black Circle

    Success! Message received.

    ©2016 By Sam & Hannah Spinelli