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Featured Posts
Nutrition Habits - Where to start - Eat Less Move More 5
Perfect Posture?
Eat Less Move More (ELMM) #1 - getting started
Managing a strained muscle
Recent Posts
How do patient preferences dictate rehab?
Do we learn pain?
Is Pain Innate?
Sleep Posture - Does it actually matter?
Posture - it's time to talk
Knees Over Toes - Myth Bust Monday
Myth Busting Adhesions
No Pain, No Gain? A Myth Bust Monday
Meniscus Tear = Surgery - Myth Bust Monday
Does Resistance Training Decrease Mobility? Myth Bust Monday
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