This will be a single drop in class pass.
Classes will run from 11:00am to 11:55am at Crossfit Okanagan on Mondays and Fridays.
We will be focusing on comprehensive post-natal health, addressing aspects such as pelvic floor health, abdominal health, urinary incontinence, diastasis recti, and helping regain your fitness!
Class is limited to the first 20 people. If you're interested and the class is full, please email us.
Passes are non-refundable but transferable